kwalker

DMT Release Through Breathwork—Current Science

In recent years, the intersection of ancient practices and modern science has brought new light to the concept of achieving altered states of consciousness without external substances. And one of the most fascinating areas of exploration is the potential release of Dimethyltryptamine (DMT), often referred to as the “spirit molecule,” through the practice of breathwork.

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Somatic Breathwork: Releasing Emotions Through the Body

Breath is the bridge between the nervous system and emotions. And thus, it’s a powerful tool for transformation. While many forms of breathwork exist, Somatic Breathwork is unique because it directly addresses stored tension, trauma, and emotional blockages in the body. Because the fastest way to change your behavior is through your physiology, many times

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