About
About Luma
Luma offers group breathwork and cold plunge sessions to help people experience these powerful healing modalities and apply them practically to their lives. Breathwork and cold therapy are life-transforming practices. They help people gain confidence, massively improve their health in numerous ways—from body recomposition, to rapid muscle repair, stress management, to immune system health and amplified energy.
When your body and mind are healthy, you can show up powerfully in the world. In other words, you shine. You feel good and have the energy, drive and inspiration to go do and be what you are meant to do. You illuminate the world with you presence, this is why we are Luma.
We are here to take people who aren’t shining back to their originating sparkle so they can live a fulfillnig life and do work that matters.
About Kay
Luma offers group breathwork and cold plunge sessions to help people experience these powerful healing modalities and apply them practically to their lives. Breathwork and cold therapy are life-transforming practices. They help people gain confidence, massively improve their health in numerous ways—from body recomposition, to rapid muscle repair, stress management, to immune system health and amplified energy.
When your body and mind are healthy, you can show up powerfully in the world. In other words, you shine. You feel good and have the energy, drive and inspiration to go do and be what you are meant to do. You illuminate the world with you presence, this is why we are Luma.
We are here to take people who aren’t shining back to their originating sparkle so they can live a fulfillnig life and do work that matters.
Group Breathwork Session
Are you looking for a relaxing and transformative wellness experience for your group event or as an additional offering for your yoga or wellness studio? Luma offers group breathwork sessions that provide the benefits of individual healing, group connection, and practical training where useful techniques are taught and can be practiced well beyond the session.
We offer 1-hour sessions for yoga and wellness studios. For events, we will work with you to customize an experience for your team.
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Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae.